Multi-disciplinary sports & rehab clinic in North Vancouver – Opening 2018

What if the course of your career was analogous to the thread on a long screw and its triumph/failure analogous to the depth of that screw burrowed in a piece of hard timber? At first, it is easy to break the timber. The tip of the screw is sharp and tiny. The first few [...]

Do chiropractors just treat the back and the neck?

N O Chiropractors are extensively trained and are experts in assessing, diagnosing, and treating a wide variety of musculoskeletal (MSK) conditions and their neurological sequalae. These conditions are not just limited to the neck and the back. In fact, they can treat any joint system and the conditions associated with that area. Chiropractors [...]

CHIROPRACTIC & PREGNANCY (Part III): Exercises, stretches, and proper pregnancy postures/techniques

How important is exercising/stretching during pregnancy? Exercising, stretching, and having proper techniques in doing activities during pregnancy are very important and beneficial in keeping the body healthy and strong, and preventing injuries. As we all know, injuries and aches/pains are very common during pregnancy. One of the best ways in avoiding injuries and decreasing pain [...]

By | August 14th, 2014|CHIROPRACTIC & PREGNANCY, Chiropractic care, Exercises & Stretches|Comments Off on CHIROPRACTIC & PREGNANCY (Part III): Exercises, stretches, and proper pregnancy postures/techniques

CHIROPRACTIC & PREGNANCY (Part II): “Help my sore back, I’m pregnant!” – Does evidence-based chiropractic therapy help with pregnancy pain?

Having treated many pregnant patients in my clinic in North Vancouver, I see firsthand the amount of pain and discomfort many pregnant women endure. It is not hard to imagine the amount of stress a women's body goes through during the 9 months of pregnancy. These changes place tremendous loads on the body. Hence, pregnant [...]

By | July 30th, 2014|Active Release Technique - ART, Back Pain, CHIROPRACTIC & PREGNANCY, Chiropractic care, Chronic Injuries, Exercises & Stretches, Graston soft tissue Technique, Joint manipulation, Kinesio Taping, Neck Pain, Postural syndrome|Comments Off on CHIROPRACTIC & PREGNANCY (Part II): “Help my sore back, I’m pregnant!” – Does evidence-based chiropractic therapy help with pregnancy pain?

CHIROPRACTIC & PREGNANCY (Part I): Post-Pregnancy Issues – “What a pain in the neck!”

Pregnancy puts an enormous physiological demand on the female body. The body goes through so many sudden changes that can put a lot of stress on certain parts of it more than the others. In addition, these changes are so rapid that the body does not have adequate time to adapt properly. As a result, [...]

By | February 2nd, 2013|Active Release Technique - ART, Back Pain, CHIROPRACTIC & PREGNANCY, Chiropractic care, Exercises & Stretches, Kinesio Taping, Neck Pain|Comments Off on CHIROPRACTIC & PREGNANCY (Part I): Post-Pregnancy Issues – “What a pain in the neck!”