Do chiropractors just treat the back and the neck?

N O Chiropractors are extensively trained and are experts in assessing, diagnosing, and treating a wide variety of musculoskeletal (MSK) conditions and their neurological sequalae. These conditions are not just limited to the neck and the back. In fact, they can treat any joint system and the conditions associated with that area. Chiropractors [...]

Common tennis injuries – Effective treatments

Tennis is one of the top 5 most played sports in the world. It’s a complex physical sport requiring upper and lower body movement mechanics combined with great hand-eye coordination, agility, speed, endurance, flexibility, muscle conditioning, coordination, balance, quick decision making, and mental strategy. Because of its complexity and popularity, the number of injuries [...]

15 Professional tips for a healthier body behind a desk

Sitting behind a work station and desk has become a modern 21st century problem in western societies responsible for many of the commonly seen issues at the chiropractic and family doctors' offices. Sitting all day long might seem harmless without any real negative consequences on the body, especially with all the fancy modern expensive chairs [...]

The Shoulder (Part II): REHAB exercises & stretches for shoulder injuries

Why are REHAB exercises & stretches important for full recovery from shoulder injuries? REHAB exercises and stretches for the shoulder help target all the muscles, ligaments, tendons, and joints in/around the shoulder complex For maximum and full recovery, REHAB exercises and stretches are necessary. Treatments alone are not enough in most cases. The goals of [...]

By | September 4th, 2015|Exercises & Stretches, REHAB, Rotator Cuff Injuries, Shoulder, Shoulder Injuries, Sports, Sports Injuries, Sports medicine, Sports rehab|Comments Off on The Shoulder (Part II): REHAB exercises & stretches for shoulder injuries

The Shoulder (Part I): Common injuries, signs & symptoms, treatments

The shoulder joint, perhaps the most complicated joint in the body and one of the most commonly injured joints, is made from the articulation of three bones: the humerus (arm bone), the clavicle (collarbone), and scapula (shoulder blade). The joint is a ball-and-socket joint and its anatomical design makes it the most movable joint [...]