Are you a weekend warrior or a professional athlete? A simple formula for success

There is no doubt that staying active and exercising is good for you. There is overwhelming evidence that engaging in any sport or activity and exercising regularly has many physical, psychological, and emotional benefits. Some of these benefits are listed below: Increase strength, flexibility, endurance Increase bone, joint, and muscle health Decrease fatigue Improve cardiovascular [...]

UBC Men’s Varsity Soccer Team Chiropractor: Remarkable Individuals, Phenomenal Players, Captivating Results, Magical Team

What a unparalleled season the UBC Men's Varsity soccer team had this year. The champions of the 2012 CIS nationals were undefeated in the regular season. I have had the pleasure of joining the team as the team chiropractor early in the season. My goal was to be along great athletes, share amazing experiences, and [...]

By | December 18th, 2012|Active Release Technique - ART, Chiropractic & Sports Medicine, Chiropractic care, REHAB, Soccer Injuries, Sports, Sports Injuries, Sports medicine, Sports rehab|Comments Off on UBC Men’s Varsity Soccer Team Chiropractor: Remarkable Individuals, Phenomenal Players, Captivating Results, Magical Team