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20 reasons why your kids should get a dose of tennis!

Have you ever asked yourself why so many people around the world play tennis? Tennis is truly an international sport with millions of people playing and enjoying it. There are many benefits to playing tennis. Below is a list of reasons why tennis is such a great sport and why you should get your kids [...]

By |2016-12-24T03:23:40+00:00June 16th, 2016|Aerobic Exercise, Anaerobic exercise, Chiropractic & Sports Medicine, Exercise, Exercises & Stretches, Healthy Living, Sports, Sports medicine, Staying Active, Tennis, Tennis doctor, Tennis dr, Tennis exercises, Tennis Injuries, Tennis Rehab, Training, Weight Loss, Wellness|Comments Off on 20 reasons why your kids should get a dose of tennis!
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Common tennis injuries – Effective treatments

Tennis is one of the top 5 most played sports in the world. It’s a complex physical sport requiring upper and lower body movement mechanics combined with great hand-eye coordination, agility, speed, endurance, flexibility, muscle conditioning, coordination, balance, quick decision making, and mental strategy. Because of its complexity and popularity, the number of injuries [...]

By |2018-02-05T00:44:47+00:00June 2nd, 2016|Active Release Technique - ART, Acute Injury, Back Pain, Chiropractic & Sports Medicine, Chiropractic care, Chronic Injuries, Custom Orthotics, Exercise, Exercises & Stretches, Graston soft tissue Technique, Joint manipulation, Kinesio Taping, Lower X-Syndrome, Neck Pain, REHAB, Rehab exercises, Repetitive Overuse Injuries, Rotator Cuff Injuries, Shoulder, Shoulder Injuries, Sports, Sports Injuries, Sports medicine, Sports rehab, Tennis, Tennis doctor, Tennis dr, Tennis exercises, Tennis Injuries, Tennis Rehab|Comments Off on Common tennis injuries – Effective treatments
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